How Long is a Youth Soccer Game

So how long is a youth soccer game? You're a busy parent and you need to know how long your kid's soccer game will last. In this post you'll learn the different times of youth soccer games for your child's age group.

soccer stopwatch


U5-U6 20 Minutes
U8 40 Minutes
U10 50 Minutes
U12 60 Minutes
U14 70 Minutes
U16 80 Minutes
U19 90 Minutes


Soccer games are always divided into two equally long halves with a short halftime sandwiched between the halves. The exception to that is some leagues prefer 4 equally long quarters for u-8 (under 8 years old) and younger.

The exact length of a youth soccer game, particularly the youngest age groups is sometimes determined by the individual town or county league, but here are the recommended lengths of soccer games for kids, shown in the table above and again listed below.

  • U6 players have 20 minute soccer games. 
  • U8 players have 40 minute soccer games. 
  • U10 players have 50 minute soccer games.
  • U12 players have 60 minute soccer games. 
  • U14 players have 70 minute soccer games.
  • U16 players have 80 minute soccer games. 
  • U19 players have 90 minute soccer games.

length of youth soccer game with halftime included

As a parent, your time invested in your child's soccer life involves a lot more than just actual game playing time. One small, but important aspect of that is halftime. It's a chance for the kids to have a physical and mental break from the game, as well as the coach to give the team a few pointers with respect to their tactics and efforts.

The official FIFA rules say halftime should not exceed 15 minutes and that is the standard by which the majority of the world plays for full-sided soccer matches. For youth soccer halftime is usually only 10 minutes for the older kids and only 5 minutes for the youngest aged groups of soccer players.

The chart below show you how long a game lasts including the recommended halftime rest periods.

soccer game length infographicChart of Youth Soccer Game Duration

length of overtime in youth soccer games

I'm not a big fan of playing any overtime in youth soccer for the young kids. Many experts feel that the emotional intensity and pressure that naturally builds in overtime situations isn't healthy, but that's a topic for another post. Overtime consists of two 10-minute halves if the score is tied at the end of the regular game.

how long each half of a youth soccer game lasts

If you break down the playing time for each age group by half, you can see how the games get progressively longer as the kids get older. This only makes sense as the kids mental and physical stamina for longer periods of play continues to progress as they grow older.








10 min.

20 min.

25 min.

30 min.

35 min.

40 min.

45 min.

As the kids get older, with each step upward in an age group, each half of a soccer game only lengthens by 5 minutes. The overall time increases by 10 minutes and this difference means a significant more amount of physical effort is put forth by the player.

Should kids younger than 4 even be paying actual soccer games? If so, what's the best length of a soccer game for the youngest group of players? Let's take a look.

how long should practice games be for u4 ( 3 year olds) players

Playing actual soccer games with 10 minute halves is plenty long enough for 4 and 5 year olds, but what about the 3 year olds? After running a youth soccer coaching business that specialized in mentoring kids ages 2-5 for quite some time, I have a few thoughts on how long the games should be for this tender young preschool aged children.

Youth soccer legs running

Actual games-when only 1 ball is used-should be kept very short. Anything longer and kids this age lose interest. quickly. They want to be able to kick the ball frequently and even traditional 3v3 or 4v4 games mean that one ball is being shared with 6 or 8 players. 

The majority of soccer practices should be done where each child has their own ball. Imaginative playful games are very useful in building the two most basic skills of dribbling and shooting. Playing a real soccer game-we called them scrimmages-for a 5 minute period is a good way to introduce them briefly to the concept of competing for "ball time"

It's both more productive for skill development and a whole lot more fun to play soccer games where each child has their own and maximizes the number of "touches" on the ball.

How Long is a Youth Soccer Game including warmup and halftime?

I'll let you do the math because your child's coach will determine the appropriate amount of warmup time. I ask the above question with a little wink of the eye. You're a good soccer parent and as your child goes through the different age brackets, you realize that the time commitment gets greater and greater. Counting drive time, warm-ups, playing time and halftime, it's a significant amount of time around and you want to do what's best for your child.

One of the kids on a team I coached for several years rarely arrived in time for warm ups and early in the games it would show. Just like the length of youth soccer games, the amount of warm-up time gets longer as the kids get older. Proper Warm-up activities are important and do function on three different levels. 

  1. They get the kids into "soccer mode."
  2. Warm-ups give the kids more touches on the ball.
  3. They reduce the risk of injury.

I hope you found this post on how long kids soccer games last helpful.

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Soccer coach Bruce Lovelace started playing soccer in 1974 when, as a young boy, he constructed his own makeshift soccer goal. He played in high school, then in college and beyond. He started to coach his own children in the 1990s and then ran a Soccer Shots franchise for 12 years. Now, Coach Bruce publishes the website.  Find out more about youth soccer coach Bruce Lovelace  and what inspires this website.

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